Videos “Amazing! And beautiful. There is so much I love about the Trager Approach—including its playfulness and the sensuality of it but also—and this is what you exemplify so beautifully and I did not understand until coming across you and your work on the internet—that profound connection is an aesthetic experience and that if we pay attention to the aesthetics the connection is more profound” — Myrna Roger Tolle 7/1/24 Roger Tolle 7/1/24 Spirals and Diagonals: Introduction and Background Read More F Rojas 10/23/22 F Rojas 10/23/22 Tragerology Movement Modules Read More F Rojas 4/27/20 F Rojas 4/27/20 Discover the Trager® Approach in Five Minutes Read More F Rojas 4/27/20 F Rojas 4/27/20 This Feeling… Read More F Rojas 4/1/20 F Rojas 4/1/20 Movement Is Aliveness and Movement Defines Us Read More F Rojas 3/1/20 F Rojas 3/1/20 Attending to Sensation: Developing a Practice of Movement Dialog and Staying in Inquiry Read More F Rojas 2/1/20 F Rojas 2/1/20 Improving Movement Quality: Freedom, Quickness, Softness Read More F Rojas 1/1/20 F Rojas 1/1/20 Playing in Gravity: Resting on the Ground, Rebounding, Swinging Read More
F Rojas 3/1/20 F Rojas 3/1/20 Attending to Sensation: Developing a Practice of Movement Dialog and Staying in Inquiry Read More
F Rojas 1/1/20 F Rojas 1/1/20 Playing in Gravity: Resting on the Ground, Rebounding, Swinging Read More