Level 5: The Heart of the Matter

January 25-28, 2024. Thursday 10 am till Sunday 3 pm

Location: Kientalerhof, Switzerland

Instructor: Roger Tolle

Language: German and English

Contact: Gabriela Scholl, tragerbygabriela@gmail.com

This class will focus specifically on the body’s core and how to access it from the limbs, chest and back to free up breath, posture, and emotional expression. We will tune into the whole person, finding our most effective ways of facilitating change through careful attention to psycho-physical attitudes, to restrictions in movement, breath, and voice patterning, and to relative stability and mobility in the myofascial web of support. We’ll cultivate deeper listening in our touch to engage seamlessly with the client’s breathing cycle. We’ll soften our therapeutic presence with more kindness and patience, and expand our biotensegral body structure to meet weight with lightness.

In our preparation Mentastics, we’ll lean into the deep joy of acknowledging the wisdom and possibility alive in the one and precious body we live in. We’ll practice opening our hearts to the more authentic and vulnerable self we can become. And we will share all of it in simple ways our client’s can integrate in their lives.