Sidelying in Practice - DVD
68 minutes run time, 12 chapters
For this video, three of my clients let me shoot their Trager® sessions. The sidelying position is preferable for each of them, so we get to see how this angle on the work is applied for their different situations. To help you in your practice, I have grouped the shots into sections by area of the body. In each area you will see things from both sides, and in both close-up and full-body shots. The video is 68 minutes long, shot in High Definition.
Chapters include:
Intake, Mentastics®
Support for comfort
Addressing the whole body – contact, sculpting, shimmering, pausing, assessing the tissue and the movement
Hand play
Arm from the front
Foot play
Leg from the front
Shoulder from the back
Hip, spine and core
Neck and Face
Optional closure supine
Return to vertical: sensory observations, noticing changes, and teaching recall
68 minutes run time, 12 chapters
For this video, three of my clients let me shoot their Trager® sessions. The sidelying position is preferable for each of them, so we get to see how this angle on the work is applied for their different situations. To help you in your practice, I have grouped the shots into sections by area of the body. In each area you will see things from both sides, and in both close-up and full-body shots. The video is 68 minutes long, shot in High Definition.
Chapters include:
Intake, Mentastics®
Support for comfort
Addressing the whole body – contact, sculpting, shimmering, pausing, assessing the tissue and the movement
Hand play
Arm from the front
Foot play
Leg from the front
Shoulder from the back
Hip, spine and core
Neck and Face
Optional closure supine
Return to vertical: sensory observations, noticing changes, and teaching recall
68 minutes run time, 12 chapters
For this video, three of my clients let me shoot their Trager® sessions. The sidelying position is preferable for each of them, so we get to see how this angle on the work is applied for their different situations. To help you in your practice, I have grouped the shots into sections by area of the body. In each area you will see things from both sides, and in both close-up and full-body shots. The video is 68 minutes long, shot in High Definition.
Chapters include:
Intake, Mentastics®
Support for comfort
Addressing the whole body – contact, sculpting, shimmering, pausing, assessing the tissue and the movement
Hand play
Arm from the front
Foot play
Leg from the front
Shoulder from the back
Hip, spine and core
Neck and Face
Optional closure supine
Return to vertical: sensory observations, noticing changes, and teaching recall