Sidelying in Practice - Streaming

68 minutes run time, 12 chapters

Subtitled in 6 languages

For this video, three of my clients let me shoot their Trager® sessions. The sidelying position is preferable for each of them, so we get to see how this angle on the work is applied for their different situations. To help you in your practice, I have grouped the shots into sections by area of the body. In each area you will see things from both sides, and in both close-up and full-body shots. The video is 68 minutes long, shot in High Definition.

Chapters include:

1. Intake, Mentastics®

2. Support for comfort

3. Addressing the whole body – contact, sculpting, shimmering, pausing, assessing the tissue and the movement

4. Hand play

5. Arm from the front

6. Foot play

7. Leg from the front

8. Shoulder from the back

9. Hip, spine and core

10. Neck and Face

11. Optional closure supine

12. Return to vertical: sensory observations, noticing changes, and teaching recall